Of course, it's difficult to say if it's working on such a small chap, but he is! Sorry it's been so long--I owe you three whole posts! Hershey hasn't been on the move all that much lately. This hedgehog has been getting his kicks on at home instead!
That's right, Kenpo's the word, and pain is the result. No, really, it gets you really sore, really fast.
As is told in this lovely P90X introduction video, Kenpo's the way to go if you want to get your heart rate up and improve your kicking and punching. Hershey and I enjoy a full hour of stretching, jabbing, crossing, and clawing, all while improving our own self-defense skills. Not to say that I wouldn't feel safe with Hershey as my companion, but you know, since Hershey and I are a team, it's only fair that we both do some of the fighting.
But P90X isn't just Kenpo, of course. Kenpo's just what we've been doing recently. P90X is a full workout program designed with YOU in mind. Yeah, you. As in the one who has been sitting at a computer blogging all day.
Aw, man, that's me, isn't it?
Anyway, while Hershey and I get our kicks on, go ahead and ask someone about P90X. There are dozens of websites available for you to find workout programs to do once you've bought the program, and if you're really looking for hard-core results, there's a diet available as well! If you stick with the whole program, results are guaranteed! I don't know about you, but that sounds pretty good to me.
Well, back to massaging sore muscles...until Thursday!
Hershey the Hedgehog & Co.
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